Martial arts are very popular in the modern world. More and more people are adopting them for self-defense, sports, entertainment or character building, especially for young children.
There are many types of martial arts now. This is determined by the fact that everyone is different in physical condition, tastes and preferences. Take a look at some of the species in the list below:

9 Effective Martial Arts for Self-defense

1. Brazilian Jiu-Jitsu

Let’s look at the translation of Jiu-Jitsu. the word comes from the Japanese language: jiu – gentle, jitsu – art. It turns out Delicate art. Apply the techniques of suffocating grips and joint locks. Suitable for the case when a small person needs protection from a strong and large opponent. The goal is to force the enemy to land, then there is a chance to control the force while you have the opportunity to use ground combat.
An ideal martial art when the body is like a lever. This helps to repel a strong opponent. After completing the course, you will gain the opportunity to defend yourself and engage in wrestling. You will give support to the body, temper your character.

2. Mixed Martial Art

Have you watched MMA in UFC sports? He, too, is a way of self-defense. The basis of this martial art is wrestling, full contact, striking. It is based on combat on the ground. You will get a variety of techniques and styles that you can apply in fighting style competitions.
Comprehending MMA will take some time, but the plus is that skills are quickly acquired. You will quickly become a serious opponent. And of course, this is support for body shape and a way of self-defense.

3. Krav Maga

This martial art can be found in the Israeli security forces. Such a combination of boxing, karate, aikido, judo and wrestling. It is often used in a real situation, it is distinguished by its extreme effectiveness.
The goal of the fight is to take the enemy out of the battle as quickly as possible by hitting the most vulnerable spots. A very aggressive fight. Any items at hand are also applicable. The prizes that are used: strikes, throws, work on the ground, avoiding strangulation.

4. Boxing

Boxing has been known for a long time. They use boxing for sports, maintaining body shape and, of course, self-defense. What tricks work? Head movement, footwork, hitting, all of which provide an effective hitting system for your opponent. Boxing often ended in one hit. And the enemy was defeated.
The coach will show you how to hit hard, accurately, quickly. They will also teach you how to block the blow, this will give you protection. Boxing can be safely recommended to any gender, age and body size.

5. Muay Thai

This is boxing from Thailand. A type of single combat. Participants in the fight do strikes while standing and clinching techniques. Also called the use of 8 limbs. Use punches, knees, elbows, legs, fists. Leg kicks are applied. What will you be advised to use against the enemy:
• Blocking
• Avoidance
• Parries
• Waiting
• Evasion
• Disruption

6. Wrestling

A martial art, where strong balance is applied, technical experience, where levers of influence are used to control the enemy and defeat him. The champions of this fight are excellent athletes and will easily rebuff the attacker. The approach of humility is also interesting: if you have lost, these are your actions, then no one else is to blame, go ahead and win.
What do we see in this art? Fighting, throwing, securing the attackers. Do it if you want to build respect for others, to lose weight, or for self-defense.

7. Wing Chun

Traditional South Chinese Kung Fu. Used for self-defense. The main tools in combat: strong legs, quick hands. And the victory is yours. The body is tall and narrow, and the elbows are tight. Now you can easily block the opponent’s attack and make quick punches to the stomach and neck.
The main technique is relaxation, softness. This is the foundation. What are the common form systems?
• Empty hand forms
• Wooden dummy form
• Two weapon forms

8. Judo

Ancient Japanese art. We see the throws of the opponents. The goal is to capture and immobilize. use techniques to subdue the enemy. in judo three techniques are known: throw, striking technique and wrestling. Methods of wrestling and throwing are used. The various forms of judo are throwing, determination, self-defense, wrestling and strength.

9. Sambo

Sambo is an abbreviation: samozashchita bez oruzhiya in Russia. The weapon is not used. This technique has types, for example, sports or combat sambo.
A bit like judo, as we can observe throws, wrestling on the ground, submission. Participants have the right to use fighting while standing, punches.

If you are faced with an attack, use any of the martial arts you have learned. This will help you defeat your attacker.